Whether you’re facing stress, anxiety, relationship issues, or just feeling off — I’m here to listen, understand, and guide you with care and proven strategies. Your healing starts here.
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— Michael D.
— Paul & Renee S.
Helping individuals and couples navigate relationship challenges with clarity, empathy, and improved communication.
One-on-one sessions to explore personal challenges, develop coping strategies, and foster personal growth.
Support for couples working through conflict, rebuilding trust, or strengthening their connection.
Safe and supportive guidance for teens facing anxiety, stress, peer pressure, or identity-related concerns.
I’m here to help you feel more understood, connected, and at peace.
If you're feeling stuck, anxious, or just not like yourself, you're not alone.
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Get personalized support from Rebeka Williams, your trusted counsellor. Whether it’s anxiety, depression, or life’s challenges — she’s here when you need her.
Bipolar Disorder: Recognizing the Signs and Finding Balance
Bipolar disorder is a mental health condition that causes extreme mood swings, including emotional highs (mania or hypomania) and lows
ADHD in Adults: Recognizing the Often-Missed Signs
Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with children, but it doesn’t just disappear as you grow older. Many adults with
Living with Depression: You’re Not Alone
Depression isn’t just about feeling sad—it’s a deep, ongoing sense of emptiness, hopelessness, and fatigue that affects every part of
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