In-Person & Virtual Therapy Services Available

Creating Safe Spaces for Healing and Growth

Licensed clinical psychologist dedicated to helping individuals and couples navigate life's challenges with compassion and evidence-based care.
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About Me

A Safe Space for Growth and Healing

With over a decade of experience as a licensed mental health therapist, I’m committed to creating a space where you feel seen, heard, and supported. Therapy is not about fixing — it’s about understanding. Together, we’ll explore your experiences and develop healthy, empowering ways to move forward.

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A Safe Space to Heal, Grow, and Reconnect

At TheraSpace, we believe that healing begins with feeling seen, heard, and understood. Life can be overwhelming — filled with stress, expectations, and moments where you lose touch with yourself.
We’re here to remind you that you don’t have to go through it alone.

Our space was created for anyone seeking calm in the chaos — a place where you can pause, breathe, and rediscover balance.

Approach

How I Work With You

Evidence-Based

Rooted in proven therapies like CBT, mindfulness, and trauma-informed care ensuring you receive effective.

Compassionate

Healing happens in connection. I provide a space where you’re free to speak openly, without fear of judgment.

Personalized

Every person’s story is different, your therapy plan is designed uniquely for you, honoring your pace.

Testimonials

What My Clients Say

“I finally feel like myself again.”

Therapy helped me slow down and reconnect with what matters. For the first time in years, I feel grounded and confident in my decisions.

— Olivia R., Designer

“I learned how to manage my anxiety with kindness.”

Instead of trying to ‘fix’ myself, I learned to understand my feelings. That shift changed everything.

— Daniel S., Educator

“Sessions felt safe, calm, and deeply personal.”

I never felt judged — only understood. Having a therapist who listens and remembers the little things made all the difference.

— Maria L., Nurse

“Our couples sessions brought back connection.”

I used to think therapy was only for when things got really bad. Now, it’s part of how I stay balanced and true to myself.

— Mia & Alex, Couple Therapy Clients

“It gave me tools I can use every day.”

From breathing exercises to clearer communication, I walked away with real, practical ways to handle stress.

— Noah T., Software Engineer

“Trauma doesn’t define me anymore.”

I was hesitant to start trauma therapy, but it became the most healing decision I’ve ever made. I feel stronger, calmer, and whole.

— Jasmine E., Artist

FAQ's

Frequently Asked Questions

What happens in the first session?
Your first session is about getting to know you — your goals, challenges, and what brings you here. It’s a relaxed conversation, not an interview.
Yes, I provide secure online sessions for your convenience and comfort.
Each therapy session lasts around 50 minutes.
Absolutely. Your privacy is fully protected under professional ethics and law.
If you’re feeling stuck, overwhelmed, or simply ready to grow — therapy can help you explore clarity and strength.