A creamy, protein-packed snack that’s perfect for parties or a quick bite. This spicy hummus pairs wonderfully with crispy pita chips.
Why You’ll Love It:
- Vegan and gluten-free option
- Rich in flavor and protein
- Quick to prepare
Ingredients:
- 1 can (400g) chickpeas, drained
- 2 tbsp tahini
- 2 tbsp olive oil
- 1 garlic clove
- Juice of 1 lemon
- ½ tsp cayenne pepper or chili flakes
- Salt to taste
- Pita bread, cut into triangles and baked
Instructions:
- Blend chickpeas, tahini, olive oil, garlic, lemon juice, cayenne, and salt until smooth.
- Adjust seasoning to taste.
- Serve with baked pita chips or fresh veggies.
Tips & Variations:
- Roast chickpeas for added crunch.
- Swap chili for smoked paprika for a milder flavor.
- Serve with carrot or cucumber sticks for a healthier option.
