For mornings when you want a ready-to-go healthy meal, chia pudding is the answer. With just a few ingredients, this vegan, gluten-free dish makes a creamy, nutritious breakfast layered with fresh berries.
Why You’ll Love It:
- No cooking required
- Meal-prep friendly
- Packed with fiber and omega-3s
Ingredients:
- ½ cup chia seeds
- 2 cups almond milk (or milk of choice)
- 1 tbsp honey or maple syrup
- ½ tsp vanilla extract
- Fresh berries (strawberries, blueberries, raspberries)
Instructions:
- In a jar, mix chia seeds, almond milk, sweetener, and vanilla.
- Stir well, cover, and refrigerate overnight (or at least 4 hours).
- Stir before serving and top with fresh berries.
Tips & Variations:
- Blend half the mixture for a creamier texture.
- Add cocoa powder for a chocolate chia pudding.
- Top with granola for crunch.
