Light, healthy, and satisfying—this grilled chicken served over fluffy quinoa with fresh herbs and veggies is the perfect lunch that won’t leave you feeling heavy.
Why You’ll Love It:
- High in protein and fiber
- Refreshing citrus flavor
- Great for meal prep
Ingredients:
- 2 chicken breasts
- Juice of 1 lemon
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 cup quinoa, cooked
- 1 cucumber, diced
- 1 tomato, diced
- 2 tbsp parsley, chopped
- Salt & pepper to taste
Instructions:
- Marinate chicken in lemon juice, olive oil, garlic, salt, and pepper for 30 mins.
- Grill chicken until cooked through, about 6–7 mins per side.
- Toss quinoa with cucumber, tomato, parsley, olive oil, and lemon juice.
- Slice grilled chicken and serve over quinoa salad.
Tips & Variations:
- Swap quinoa with couscous or bulgur.
- Add feta cheese for a Mediterranean twist.
- Use tofu instead of chicken for a vegetarian version.
