Crispy, golden, and perfectly seasoned, these zucchini fries are a healthier alternative to traditional fries. Serve with your favorite dip for a tasty snack or appetizer.
Why You’ll Love It:
- Low-calorie, veggie-packed
- Perfect for kids and adults
- Easy to bake, no deep frying required
Ingredients:
- 2 medium zucchinis, cut into sticks
- ½ cup breadcrumbs (or almond flour for keto)
- ¼ cup grated parmesan
- 1 tsp garlic powder
- 1 tsp paprika
- 1 egg, beaten
- Salt & pepper to taste
- Cooking spray
Instructions:
- Preheat oven to 220°C (425°F). Line a baking sheet with parchment paper.
- Mix breadcrumbs, parmesan, garlic powder, paprika, salt, and pepper.
- Dip zucchini sticks into beaten egg, then coat with breadcrumb mixture.
- Place on baking sheet, lightly spray with cooking oil.
- Bake 20–25 minutes until golden and crispy. Serve with dipping sauce.
Tips & Variations:
- Use panko breadcrumbs for extra crunch.
- Try with sweet potato or carrot sticks.
- Serve with marinara, ranch, or spicy mayo.
