Spinal Adjustments

What Are Spinal Adjustments?

Spinal adjustments are a hands-on chiropractic technique used to realign the vertebrae of your spine. Misalignments—also called subluxations—can cause pain, stiffness, and tension throughout the body. By applying controlled pressure to specific joints, spinal adjustments restore balance, reduce nerve interference, and help your body function at its best.

Why It Helps:

  • Relieves back and neck pain

  • Improves posture and flexibility

  • Reduces tension and pressure on nerves

  • Supports better movement and mobility

  • Helps prevent future misalignments

What to Expect:

At Alivio, your comfort comes first. We’ll begin with a thorough assessment to understand your posture, alignment, and symptoms. During the adjustment, you may hear a gentle pop or crack—that’s just gas releasing from your joints. Most people feel immediate relief and improved range of motion after treatment.

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